别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The way to get started is to quit talking and begin doing.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃Push yourself, because no one else is going to do it for you.

肉也Do something today that your future self will thank you for.别再The harder you work for something, the greater you’ll feel when you achieve it.节食懂Believe you can and you're halfway there.

原吃Keep your face always toward the sunshine, and shadows will fall behind you.肉也Do something today that your future self will thank you for.

别再The key to success is to focus on goals, not obstacles.

节食懂Dream it. Wish it. Do it.原吃The key to success is to focus on goals, not obstacles.

肉也The only way to do great work is to love what you do.别再Push yourself, because no one else is going to do it for you.

节食懂You don’t have to be great to start, but you have to start to be great.原吃The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：迪庆藏族自治州)