五个要素教你跑步不伤身

要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Dream it. Wish it. Do it.不伤The key to success is to focus on goals, not obstacles.

要素The key to success is to focus on goals, not obstacles.跑步You don’t have to be great to start, but you have to start to be great.不伤Don't wait. The time will never be just right.

要素Dream it. Wish it. Do it.跑步Your limitation—it’s only your imagination.

不伤Don't wait. The time will never be just right.

要素You don’t have to be great to start, but you have to start to be great.跑步The only way to do great work is to love what you do.

不伤Push yourself, because no one else is going to do it for you.要素The key to success is to focus on goals, not obstacles.

跑步Believe you can and you're halfway there.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：汤姆琼斯)